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Corn Pie

One taste of Corn Pie brings me a rush of memories......It was Sunday; the old man's leg had been amputated and I used to visit him on this day to "ole talk" * and keep him company. We would talk at...

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Delicious Fruit Bars

You think fruit bars are like the regular fruit bars you buy at the supermarket?  Think again, because believe me, you may just be thinking in the wrong direction.   This fruit bar will surprise you,...

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Sauteed Tomatoes: A remarkably simple dish for dinner

I love sauteed tomatoes with bake or sada roti. I am never tired of it.   I love it for breakfast or dinner along with a warm cup of tea or creole cocoa. you know, eating it the usual. Ah, that's the...

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Trini Style Paprika Chicken

Mmmmm!  Paprika chicken was all the rage recently at my home.  It came, it wowed me, and it went....fast. Talk about flavour! It was a flavour to share.  This paprika chicken had a Trini spin which...

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Eggless Corn Pie

Over the years, I have received a lot of comments and emails from a lot of vegetarians and vegans that visit the site on a regular basis.  They are the main force behind many of my recipes and even...

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